Course Overview:

Unlock your potential with the "Building Personal Excellence - A better ME" course. This two-day program equips you with the essential skills to thrive personally and professionally. You’ll learn key strategies in self-awareness, emotional intelligence, time management, resilience, and effective communication.

Whether you're aiming to advance your career, lead with impact, or enhance personal growth, this course offers practical tools to help you excel. Join us to cultivate habits of excellence and drive success in every aspect of your life.

Target Audience:

• Professionals Seeking Personal Growth: Individuals in any industry looking to enhance their personal effectiveness, emotional intelligence, and overall performance in the workplace.
• Managers and Leaders: Mid-level and senior managers, team leaders, and supervisors who want to build resilience, improve communication skills, and set a strong example of personal excellence for their teams.
• Young Professionals and Graduates: Early-career professionals and recent graduates who are eager to develop essential skills for personal and professional success.
• Entrepreneurs and Business Owners: Individuals running their own businesses who want to improve their personal mastery, time management, and leadership capabilities.
• Educators and Trainers: Teachers, trainers, and educators who want to enhance their interpersonal skills, emotional intelligence, and ability to inspire excellence in others.
• Anyone Committed to Self-Improvement: Individuals who are committed to ongoing self-improvement and are interested in achieving higher levels of personal and professional excellence.

Prerequisites:

• Basic Self-Awareness: Participants should have a basic understanding of their personal strengths, weaknesses, and areas for growth. No formal self-assessment is required, but a willingness to engage in introspective activities is essential.
• Open-Mindedness: A willingness to learn, reflect, and implement new strategies and techniques for personal development. Participants should be open to receiving and acting on feedback.
• Commitment to Personal Growth: Participants should be committed to their personal and professional growth and be willing to put in the effort to achieve lasting improvements.
• Basic Communication Skills: While advanced communication skills are not required, participants should have a foundational ability to express themselves and engage in discussions.
• Desire for Continuous Improvement: A genuine interest in personal development and a desire to continuously improve in both personal and professional capacities.

What's included:

• 2 days workshop mode training
• Experienced behavioral consultant delivering the class
• Discussion on concepts & best practices to apply
• Conclusion & action plan for self improvement

Course Objectives

Day 1: Self-Awareness and Personal Mastery

Module 1: Introduction to Personal Excellence

• Objective 1: Understand the concept of personal excellence and its importance in professional and personal growth.
• Objective 2: Identify the key attributes and behaviors that contribute to personal excellence.
• Objective 3: Establish personal goals and aspirations aligned with the principles of excellence.

Module 2: Self-Awareness and Emotional Intelligence

• Objective 1: Develop self-awareness by identifying personal strengths, weaknesses, values, and motivations.
• Objective 2: Understand the role of emotional intelligence (EI) in personal and professional success.
• Objective 3: Learn techniques to enhance emotional intelligence, including self-regulation, empathy, and social skills.

Module 3: Time Management and Productivity

• Objective 1: Master effective time management strategies to prioritize tasks and achieve goals.
• Objective 2: Learn to overcome procrastination and manage distractions for improved productivity.
• Objective 3: Develop a personalized time management system to optimize daily routines and enhance work-life balance.

Day 2: Building Resilience and Achieving Success

Module 4: Resilience and Stress Management

• Objective 1: Understand the concept of resilience and its significance in facing challenges and setbacks.
• Objective 2: Learn stress management techniques to maintain focus, clarity, and well-being under pressure.
• Objective 3: Develop resilience-building habits and practices to bounce back from adversity and maintain a positive mindset.

Module 5: Effective Communication and Interpersonal Skills

• Objective 1: Enhance verbal and non-verbal communication skills for clearer and more impactful interactions.
• Objective 2: Develop active listening skills to improve understanding, collaboration, and conflict resolution.
• Objective 3: Learn techniques for assertive communication, negotiation, and giving/receiving constructive feedback.

Module 6: Goal Setting and Continuous Improvement

• Objective 1: Learn effective goal-setting techniques, including the SMART criteria, to set achievable and motivating goals.
• Objective 2: Understand the importance of continuous self-improvement and lifelong learning in personal excellence.
• Objective 3: Create an action plan for ongoing personal and professional development, including reflection and evaluation methods.

Module 7: Building a Personal Brand

• Objective 1: Understand the significance of personal branding and how it influences professional reputation and opportunities.
• Objective 2: Identify unique personal attributes and strengths to develop a distinctive personal brand.
• Objective 3: Learn strategies to communicate and enhance your personal brand through various platforms and interactions.

Conclusion and Action Plan

• Objective 1: Review key learnings from the course and solidify an understanding of personal excellence principles.
• Objective 2: Develop a personal action plan to implement strategies and techniques learned during the course.
• Objective 3: Commit to continuous self-assessment and improvement to maintain and build on personal excellence.

This structure ensures that participants not only understand the core concepts of personal excellence but also develop actionable strategies to apply these concepts in their personal and professional lives.